Caroline Hopkins Legaspi

Journalist covering science, health, and medicine through an accessible human lens.
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NYT
NBC
Vox
Precision Oncology News
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Columbia Journalism School
Women's Health Magazine

How to Eat Well, According to Nutrition Experts

June 11, 2025

Article at New York Times

What is the Nordic Diet? Is It Good For You?

August 05, 2025

Article at New York Times

A Pill for Sleep Apnea Could Be on the Horizon

July 23, 2025

Article at New York Times

Can a ‘Cortisol Cocktail’ Help Relieve Stress?

July 10, 2025

Article at New York Times

10 Nutrition Lessons From 2025, So Far

July 02, 2025

Article at New York Times

Can the Yuka App Help You Eat More Healthfully?

June 03, 2025

Article at New York Times

Is There a Least Bad Alcohol?

May 20, 2025

Article at New York Times

How Healthy Are Mangoes?

May 12, 2025

Article at New York Times

What’s the Best Way to Wake Up?

May 06, 2025

Article at New York Times

What Sleep Hacks Actually Work?

April 23, 2025

Article at New York Times

How Healthy Is Asparagus?

April 14, 2025

Article at New York Times

How Can I Find a Healthy Breakfast Cereal?

April 08, 2025

Article at New York Times

Is ‘Chia Seed Water’ Good for You?

March 18, 2025

Article at New York Times

How Healthy Are Eggs?

March 10, 2025

Article at New York Times

My Partner Snores. Are There Any Tricks to Get Some Sleep?

March 04, 2025

Article at New York Times

Is It Safe to Eat An Egg With a Runny Yolk?

February 19, 2025

Article at New York Times

Do I Need to Worry About Microplastics in Tea Bags?

January 14, 2025

Article at New York Times

How Healthy Is Citrus Fruit?

January 13, 2025

Article at New York Times

I’m Lactose-Intolerant. Can I Eat Dairy Anyway?

December 24, 2024

Article at New York Times